Deep Dive Overview
This is not your typical webinar. Expect to move, play, laugh, engage your body, and take up space.
Learn the Language of Your Body
Saturday, April 30, 2022
9:00am - 11:00am PST | 12noon - 2:00pm EST
When asked, most of us agree that wisdom has a quality of “knowing” that goes far beyond intellectual understanding. Wise people have a way of effortlessly penetrating and expressing qualities like clarity, humor, stability, compassion and discernment. At times, they even seem to straddle the world of the mundane and the supernatural. Aristotle said “knowing yourself is the beginning of all wisdom.”
Most of us use our thoughts as a primary mode of knowing ourselves, but our thoughts are mostly occupied with managing our daily responsibilities and to-do lists. Our thoughts are also restricted to words that emerge from our conscious mind and are limited in revealing the vast Knowing our Soma (greek word for Body) contains.
T.I.M.E.S., the acronym for Thoughts, Images, Movements, Emotions, and Sensations, is adopted from renowned somatic therapist Kimberly Ann Johnson and stands for all the languages with which our bodies reveal their wisdom T.I.M.E.S. is a key tool for listening to the body.
In this Deep Dive workshop you will learn to listen to your body’s languages. By parsing out how our bodies speak to us, we can get out of unhelpful and limiting patterns, gain new perspectives and unlock our innate wisdom and creativity. Through this, we can begin to understand and appreciate the fullness of our lives.
Register Here
Deep Dive Details
Date: Saturday, April 30, 2022
Time: 9:00am - 11:00am PST | 12noon - 2:00pm EST
Price: $75.00
Location: Zoom
Meet Your Guide
Ladan Yalzadeh
Ladan is the Founder and teacher at Honey in the Temple and is a trained Healing Circle Facilitator. Ladan has brought together many aspects of her 15+ years of meditation, somatic practice, Buddhist studies to form Honey in the Temple. Ladan’s inspiration in creating Honey in the Temple is to share with others the joy and liberation she has discovered in her pursuit of what lays beyond suffering and pain. She brings her own flavor and alchemy to create a playful, warm and nurturing environment where everyone is invited and encouraged to find their innate wisdom and joy by reconnecting with themselves and their world. In addition to being a mindfulness teacher and embodiment practitioner, Ladan holds an MFA in Creative Practices from Plymouth University in the UK.
“I feel more of a connection to the language of my body and a desire to listen to it. There is a calmness that I feel when I decide to do that. I also always feel better when I remember to move my body in ways we practiced to get unstuck."
Ellen
Why Are These Called Deep Dives
Deep Dives are named as such for a reason: this is a space to dive deep into a particular topic or tool; this is a space to dive deeper into yourself.
What You Can Expect:
- An immersive two-hour experience that will deepen your understanding and expand your toolkit through in-depth explorations led by Ladan. This is not your typical webinar. Expect to move and engage your body, and take up space.
- The group size is intentionally kept small so that your questions can be addressed individually during the session.
- All the play, laughter, and joy as we experiment, practice, and dive deep with the tools throughout the workshop. Expect to build new connections, while tapping into the wealth of wisdom within.
What the Buzz is about
"The freedom to be away from the screen, Ladan's voice and spirit, the overall philosophy of Honey in the Temple."
"Lots of permission to engage at whatever level we were & people attending from all over."
"I'm listening to my body more and realizing how helpful it is when facing different situations in my life."
