How to Draw Energy Up
From The Earth

Hi Beautiful LTHJ Global Roundtable Friend. I'm still buzzing with all the ideas, questions and experiences shared at the Unlearding Individualism Roundtable.

I chose to share this practice with you because nature can teach us so much when it comes to holding both the collective and the individual beings. This practice will naturally bring you a sense of nourishment, connection, energy and calm.

You can do this practice almost anywhere, at any time and for however long you want to. Stay away from doing this practice while driving or while engaged in any activity that requires your full attention.

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